Causes of Obesity
Posted inDietology

Causes of Obesity: Key Risk Factors and Impact on Health

Obesity is a complex chronic condition characterized by excessive fat accumulation, which can negatively impact health. The factors leading to obesity are varied and include both genetic and behavioral aspects. Let’s explore the main causes of obesity to understand how to prevent and manage this condition. 1. Unbalanced Diet One of the primary causes of obesity is an unbalanced diet.…
Causes of Acne
Posted inBeauty and Health Cosmetology Dietology Skin Diseases

Causes of Acne: Key Factors Affecting Skin Condition

Acne is a common skin condition caused by inflammation and clogging of sebaceous glands and hair follicles. Acne often involves pimples, blackheads, and comedones. Let’s explore the main causes of acne and factors that may worsen skin condition. 1. Hormonal Changes Hormonal changes are one of the main causes of acne. An increase in androgen levels, especially in teenagers, stimulates…
10 Ways to Lower Cholesterol: Simple Tips
Posted inDietology

10 Ways to Lower Cholesterol: Simple Tips

Cholesterol Management: 10 Proven Strategies for a Healthy Heart Cholesterol is an essential substance that plays a vital role in the body's normal functioning. However, excess cholesterol levels can increase the risk of cardiovascular diseases, such as atherosclerosis, heart attacks, and strokes. High cholesterol is often linked to poor dietary habits, lack of physical activity, and genetic predisposition. Reducing cholesterol…