cancer
Posted inOncology

Effective Ways to Prevent Cancer

Cancer is one of the leading causes of mortality worldwide. While it is impossible to eliminate the risk completely, certain lifestyle changes and habits can significantly reduce the likelihood of developing the disease. Here are 7 effective ways to prevent cancer, based on scientific evidence. 1. Monitor Your Diet Healthy eating plays a crucial role in cancer prevention. Consume more…
Boost Immunity
Posted inImmunology, Allergology

7 Ways to Boost Immunity

Boosting Immunity is the body's ability to defend against viruses, bacteria, and other pathogens. Maintaining strong immunity helps protect the body from diseases and supports overall health. Here are 7 ways to boost immunity that have proven effective. 1. Consume Sufficient Vitamins and Minerals Vitamins and minerals play a key role in strengthening the immune system. Vitamin C, vitamin D,…