Posted inBeauty and Health Orthopedics
How to Combat Postural Disorders
Postural disorders are one of the most common problems in modern society. Prolonged sitting at a computer, a sedentary lifestyle, and improper workspace organization contribute to poor posture, leading to back and neck pain, as well as a reduced quality of life. This article examines how to address postural disorders, which exercises improve posture, and how to organize daily activities…
