Biorhythms are the body's internal cycles that regulate many physiological and psychological processes. These cycles, known as circadian rhythms, determine our well-being, activity, and performance throughout the day. In this article, we’ll explore what biorhythms are, their types, and their impact on health. 1. Biorhythm Basics Biorhythms are linked to the internal clock located in the hypothalamus. The primary regulator…