Cholesterol
Posted inDietology

What is Cholesterol

Cholesterol is a fat-like substance that plays an important role in the body's functioning. It is a component of cell membranes and is involved in the synthesis of hormones and vitamin D. However, high cholesterol levels can lead to cardiovascular diseases. Let’s explore what cholesterol is, its functions, and how to control its levels. 1. Types of Cholesterol Low-Density Lipoproteins…
Atherosclerosis
Posted inVascular Diseases

Treatment of Atherosclerosis

Atherosclerosis is a chronic condition where fatty plaques build up on the walls of arteries, narrowing their lumen. This leads to impaired blood supply to organs and tissues. Treating atherosclerosis focuses on lowering cholesterol levels, preventing complications, and improving quality of life. Key Treatment Approaches Diet for AtherosclerosisDiet plays a crucial role in managing atherosclerosis. Reduce the intake of saturated…
10 Ways to Lower Cholesterol: Simple Tips
Posted inDietology

10 Ways to Lower Cholesterol: Simple Tips

Cholesterol Management: 10 Proven Strategies for a Healthy Heart Cholesterol is an essential substance that plays a vital role in the body's normal functioning. However, excess cholesterol levels can increase the risk of cardiovascular diseases, such as atherosclerosis, heart attacks, and strokes. High cholesterol is often linked to poor dietary habits, lack of physical activity, and genetic predisposition. Reducing cholesterol…