https://medhouse.info/en/what-is-cholesterol/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-cholesterol Healthy life - Evidence Based Medicine Tue, 11 Feb 2025 04:52:15 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://medhouse.info/en/what-is-cholesterol/#comment-635 Tue, 11 Feb 2025 04:52:15 +0000 https://www.medhouse.info/en/?p=1053#comment-635 Excess sugar raises bad cholesterol (LDL), increases blood pressure, and leads to chronic inflammation—all major risk factors for heart […]]]> […] as likely to die from heart disease compared to those who eat less than 10%.✔ Excess sugar raises bad cholesterol (LDL), increases blood pressure, and leads to chronic inflammation—all major risk factors for heart […]

]]> https://medhouse.info/en/what-is-cholesterol/#comment-582 Mon, 03 Feb 2025 00:58:15 +0000 https://www.medhouse.info/en/?p=1053#comment-582 […] Dietary Habits – Frequent consumption of coffee, tea, red wine, and dark-colored foods can lead to stains. […]

]]> https://medhouse.info/en/what-is-cholesterol/#comment-338 Tue, 24 Dec 2024 09:03:00 +0000 https://www.medhouse.info/en/?p=1053#comment-338 […] cholesterol levels: The vegetarian diet helps decrease “bad” cholesterol, reducing the risk of cardiovascular […]

]]> https://medhouse.info/en/what-is-cholesterol/#comment-58 Wed, 04 Dec 2024 22:08:21 +0000 https://www.medhouse.info/en/?p=1053#comment-58 […] Cholesterol is an essential substance that plays a vital role in the body’s normal functioning. However, excess cholesterol levels can increase the risk of cardiovascular diseases, such as atherosclerosis, heart attacks, and strokes. High cholesterol is often linked to poor dietary habits, lack of physical activity, and genetic predisposition. Reducing cholesterol levels is a critical step in maintaining heart health. In this article, we’ll explore 10 evidence-based methods to effectively manage cholesterol and support overall cardiovascular wellness. […]

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